Taking the time to be still and listen to yourself without judgement.
Self discovery is reflecting upon who you are when no one is watching and considering what makes you feel like your most authentic self.
Some things I do to help me connect with myself include journaling, reading books, giving myself tarot readings, taking scenic walks and going on runs.
I’m also very interested in learning languages because it’s essentially a process of rewiring your brain to learn new sounds, phrases, and even modes of thinking and viewing the world.